Lent, So Far

Today is Tuesday following the third Sunday in Lent…  So far, here is my Lenten experience:  Ash Wednesday at St. Patrick’s Roman Catholic Cathedral in Fort Worth (noon service among hundreds but no one I knew), First Sunday of Lent at St. Stephen’s Episcopal in Houston (I was a little late after picking up relatives from the airport), the following Wednesday evening reconciliation service (again I was a little late–they started earlier than planned so I was late even though really a little early), Second Sunday of Lent skipped church with my priest husband (who was OFF after weeks and weeks of multiple liturgies) and slept in, and last but not least, the Third Sunday of Lent (last Sunday) back at St. Stephen’s and once again a little bit late…  Kind of a ragamuffin effort so far.  And, I had plans to blog my way through Lent–writing daily?  Writing weekly?  Reflecting on scripture?  Or, I wondered, what about a digital sabbatical?  Taking a real break and no Facebook, Twitter, or WordPress…

Well, none of the above is the answer.  “None of the above” is the right answer, at least for me.  If nothing else, I have learned over the years that the season of Lent comes with its own opportunities, sought or not, intentional or not, to stare in the face of our own humanity.  I have joked before that for me it makes no sense to “give something up” for Lent (even though I usually do, in fits and spurts) because somehow each year, it works out that Lent takes something from me whether I give anything up or not.  And so, I wonder if this desert season isn’t in the end really about just being with who we are–with all our good intentions and all our frustrations and perhaps even all our broken promises.  There is not much in our culture that supports immersion into the Lenten path.  And yet, staring at the news on TV, we have seen earthquakes and tsunamis and bombs falling and death and darkness and budget cuts and lots of suffering with little solace available.  So, the starkness of Lent seems to echo the angry and sad chaos of our planet.  It is not so easy to be who we are after all.

We wait for Resurrection.  It seems a long time coming, though we know It has already come and in fact is already here.  The Texas wildflowers alone proclaim it.  Bluebonnets, snapdragons, buttercups all beginning to bloom…  In another three weeks, we will be in the midst of Holy Week and approaching the Triduum celebration of Maundy Thursday/Good Friday/Holy Saturday and Easter.  There will be time for candy and tulips and singing Alleluia in church and a day off from work and school (unless of course you are a clergy person), and it will be the very climax of our common liturgical year.  New life all around and for everyone…

So, I am hanging in there–blogging or not, writing or not, trying to catch the balls that are thrown my way as best I can. And even in the very middle of Lent, I see the grace apparent when we allow ourselves to be just who we are, even when we are not sure who that is.  God knows, God sees, Grace abounds. 

When simply showing up becomes our spiritual practice, we can open to what lies in front of us.  The unexpected surprises us, even in Lent. There is room for all of us and there is no such thing as not doing Lent “right.” And so, I wish you a holy Lent and the space and time to behold Light and Grace in your heart and in your life…just as it is.

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My Husband’s Testimony in Austin or I Could Really Use a Wish Right Now part 2

So, yesterday my husband, Bob Flick, testified in Austin to the House Appropriations Committee regarding Article II of the House Appropriations bill aka HB 1.  I am going to post the video link here.  It is seven or so hours long.  This is all about testimony related to funding for health and human services funding in Texas starting September 1, 2011 through August 31, 2013.  By then our daughter will have graduated from high school.  This is the work (public sector mental health and developmental disabilities) I have done just about forever. 

If you want to see what Bob said (and I am so very very proud of him), click on the link and then scroll on the video link to 6:33:40.  Bob’s testimony lasts three minutes (the limit) and ends at 6:33:50.  I am understandably biased but I think he says in three minutes the crux of the whole matter. 

http://www.house.state.tx.us/video-audio/committee-broadcasts/committee-archives/player/?session=82&committee=010&ram=11021807010

Also you need Real Player to watch the clip.  If you want to watch the whole about-seven-hours of testimony, here it is.  If you want to see Bob’s three minutes, scroll to his part near the end. 

If you just believe that we should continue to care for those with mental illness and developmental disabilities in the state of Texas (knowing that God loves us all so very very much) and you happen to live in Texas, please please please let your local state senator and representative know.

If you don’t live in Texas, please say a prayer for those of us who do, and especially for our sisters and brothers with mental illness and developmental disabilities and their families.

Wishing alone won’t get us there.

Posted in care-givers, healing, psychiatry, real life, spirituality | 2 Comments

I Could Really Use a Wish Right Now

B.o.B.’s song “Airplanes (I Could Really Use a Wish Right Now)” keeps running in my head these days–especially the whispered refrain “wish right now, wish right now, wish right now.”  And I ask myself, should I be wishing?  Or should I be praying?  And where is faith these days?

I am pretty ambivalent about the season of winter.  On the one hand, if I happen to be in a place where it is snowing and where I don’t have to do anything but watch it fall, I love the sense of peace and quiet and beauty and stillness that winter brings.  I love fireplaces and drinking spiced tea and curling up while the winds blow outside.  On the other hand, being in the dark both driving to work and driving home from work makes me feel imprisoned.  I drag jackets and coats and scarves everywhere I go and then leave them and forget where they are.  I miss the sun.  It feels pretty hard to just get up and get the basics of life taken care of in these winter months–when I am at home, at work, and having to navigate daily life (and not on a beautiful mountain somewhere rocking by a fireplace while beautiful snowflakes fall outside).  I want to sleep more.

And, in the midst of this hibernation longing of mine, the state legislature is convening in Austin.  Our Texas lawmakers are proposing a budget for the next biennium that could cut up to half of the current general revenue funding for community safety net services for persons with mental retardation and autism spectrum disorders.  This budget could cut up to twenty percent of public mental health services funding, leaving thousands who have serious mental illnesses such as schizophrenia with no treatment options.  Human services work has always been an uphill endeavor–the struggle to advocate for and care for those who, but for the grace of God, could be any of us (and are some of us, as pretty much every family is touched in some way by these conditions).  Brain disorders and disabilities are as biological as heart disease and kidney disease and all other medical conditions.  No one asks for a mental or developmental disability.  In the realm of unity, of no separation, of our sisterhood and brotherhood, we are all one and anyone’s pain is all our pain.

Pray for grace and wisdom to shine in the hearts of the decision makers.  Pray for healing of the brokenness we all in truth share.  There are no easy answers.

This season of winter will soon pass–but for those who bravely live with mental illness and developmental disabilities, and for their families and those who love them, the struggle continues.

I could really use a wish right now.

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Self-Care for Caregivers and Everyone Else

Last November I had the opportunity to write a column for the Medical Journal Houston about physicians and self-care. It was published in the December issue. Although the article focused on doctors, the issue of self-care seems to be a pretty universal conundrum for anyone who cares for someone else, either professionally or personally–which as far as I can tell is just about everyone.

The article suggests ten ideas for self-care…take a look and see what you think (as the airlines say, put on your own oxygen mask first…) and please comment if you feel so led. Here is a pdf link that hopefully works.

medical_journal_houston_flick_column_december_2010

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What I Remembered that I Forgot that I Learned Working on the Adolescent Unit

Many years ago, when I was a child psychiatry resident in training, I spent six months working on an adolescent inpatient psychiatry unit.  While I learned a lot about child and adolescent psychiatry during this experience, I also learned a lot about myself and about life.  I learned a lot that seems to have slipped in and out of my mind over the years, and as my psychiatric work has grown more administrative in nature as it is embedded in the context of a resource-scarce public sector environment, it can be easy to begin to lose sight of my original hopes of becoming a healer.

But these are some of the lessons I remember from my work with the kids on that unit all those years ago:

  • Be yourself.  Kids know right away when you are trying to be someone else and it really gets in the way of just about everything.
  • Show up and pay attention.  Those around you may not tell you, but it makes a big difference if you don’t show up.  It also makes a big difference if you do show up but are not really present.
  • Be ready to be surprised.   We don’t know everything that will happen and we can never really know what someone is experiencing inside, so it is a good idea to be open to life as it happens and to practice compassion for everyone.
  • Don’t take anything too personally.  Sometimes when others are grumpy, they are just trying to clarify their boundaries or become themselves a little more fully.  Some folks precipitate conflict because it is easier than to face sadness or separation or loss.  Usually it has little to do with anyone else.
  • Music really is the universal language.  If you want to know someone, listen to their music.  Listen to your own music.  Sing, play an instrument, bang a drum.  Music evokes memories and brings us together.  It even helps with math, so they say.

I had wise teachers in those early days of becoming a fledgling psychiatrist–wise supervisors (whose shoulders I do my best to continue to stand on), wise colleagues (from whom I continue to learn), and most of all, very wise young patients, who so many years later still guide my conscience, reminding me that helping any child is helping all children–indeed is helping us all.

May we always honor and love and care for all the children and adolescents among us, for they are in truth the future and they are in truth the harbors of grace.

Posted in healing, psychiatry, real life, spirituality | 2 Comments

Hanging at the Top of the Roller Coaster

What a jumbled up week this has been…  Things I have noticed:

  • Feeling very attached to news from and word about the Arizona shootings/tragedy on January 8.  Sharing the moment of silence during the televised memorial service on January 12 and wanting to be a good person, to be kinder and gentler and stronger and braver.  Horrified at the scope of misery and so very frustrated by how mental illness–a biological illness, treatable when detected and responded to early enough–can still in 2011 be demonized and bear the stigma of carrying accountability that in truth we all share.
  • Finding myself wanting to control everything else possible in my world, just to see if I can.  Knowing that this is futile and not being able to stop trying to do it anyway.
  • Wanting to winter-hibernate.  Feeling like I need more sleep and rest and so not exercising and not journaling.  As if they were mutually exclusive.
  • Our Christmas tree is still up.  I am not ready even now to take it down and put everything away.  The lights remind me of  joy and hope and I still need to be able to see them.  And, it is kind of weird to still have everything up.  This is a familiar annual struggle for me.
  • I spent all of yesterday practicing handbells to play last night at church during a friend’s ordination to the priesthood and found humble satisfaction in actively celebrating.
  • I didn’t honor my own instinct earlier last week and felt sad when I missed a gathering that I really wanted to attend.
  • Rejoiced at the power of medicine and surgery to restore sight to those who cannot see.
  • Kept telling myself “it’s only the second week of the New Year and there is still time to figure 2011 out.”
  • Keenly felt the approaching transition as today we attend our church for the last Sunday (having been part of this community for seven years) and prepare to move with my priest-husband to a new church and a new as yet unknown community.  Knowing a mixture of sadness and excitement as I give thanks for these past years in our family’s life and feeling quite clueless about what lies ahead.  Understanding that this kind of transition is a regular and expected part of the clergy family path.

And so, today, we observe the eve of the day that we celebrate and honor the life of  Dr. Martin Luther King Jr.  Even as I juggle interiorly the random notings above, I can feel something centering within me as I recall the loss of this great man.  I think about peace and non-violence and the terrible paradox that took his life and the lives of John and Robert Kennedy.  I think of how much I have been blessed by the many “beloved communities” that have supported and nurtured and challenged and loved me.  I think of how much time is still left for me to grow braver, grow kinder, grow more patient, grow more peaceful and I give thanks. 

This week has felt like ratcheting my way up the giant hill of a roller coaster and now pretty much feels like hanging at the top and waiting for the ride down–kind of scared, kind of excited, hoping/knowing/trusting that the rails will hold me up and that in that security I will be able to fly.  My prayer today is to let off the brakes and say yes to riding down the big hill and to all the holy moments that lie ahead.

Let us honor the memory of Dr. King and let us hold hope for the future like the radiant beacon and shining treasure that it is.

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Star

Today is Epiphany, the day celebrated in many Christian traditions as the occasion of the Magi, or the “Three Wise Men”, finding baby Jesus.  We are taught that they followed a bright star in the sky to the baby.  Last Sunday in church, the refrain of our familiar Communion hymn was:

“Star of wonder, star of night, star of royal beauty bright,

Westward leading, still proceeding, guide us to thy perfect light.”

I wish I could say somehow, with certainty, that I, that we, will find the Perfect Light this year, or even in our lifetimes.  We do walk by faith in this Light all our days and all our nights.  But maybe the words that resonate more today are the words “bright” and “still proceeding.”   I was walking in our neighborhood a couple of nights ago and stopped to look at the few stars I could see.  There was one that was very bright–and I thought maybe even royal-beauty-bright.  In the midst of all the Happy New Year frenzy about resolutions and self-improvement and ever-present busy-ness that comes crashing in so soon after Christmas, I found myself wondering about how nice it was to simply watch this one bright star.  There is time for all the rest–for the planning and new calendars and hopes and dreams for the year (and the years) that lie ahead.  But just for now, just for this Epiphany Day, maybe we can rest in watching the star.  In knowing that we are “still proceeding” and that we will always be “still proceeding.” 

The Greek root of the word “epiphany” is “epiphaneia” or “showing forth, appearing.”  May we know the Epiphany of the royal-beauty-bright star above us and within us as we “still proceed” into the days and nights ahead.   May we allow time to let this season root and grow in us and to know apparent Grace.

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Three Practices for a Happy New Year

First, be yourself, be who you are, be who you are called to be. Be bold. Be free.

Second, love everyone, including yourself, including the world, including God. Be kind. Be tender mercy.

Third, whenever you struggle with the first or second practice above, then practice forgiveness and begin again and again. Be brave. Be strong. Be grace.

Happy New Year!

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Grace upon Grace

“But Mary treasured all these words and pondered them in her heart.”  Luke’s second chapter, read last night at church, suggests that Christmas Eve is the most tender night of the year.  Anyone who has given birth–to a child, to a relationship, to anything or anyone new–has known vulnerability, has known surrender.  On Christmas Eve, we are called to treasure all we are given and like Mary, to ponder these wonders in our hearts.  Last night we sang:

“Child, for us sinners poor and in the manger,

we would embrace thee, with love and awe;

who would not love thee, loving us so dearly?

O come, let us adore him,

O come, let us adore him,

O come, let us adore him, Christ, the Lord.”

The Gospel for Christmas Day is from John’s first chapter:  “In the beginning was the Word, and the Word was with God, and the Word was God.  He was in the beginning with God.  All things came into being through him, and without him not one thing came into being.  What has come into being with him was life, and the life was the light of all people.  The light shines in the darkness, and the darkness did not overcome it…  And the Word became flesh and lived among us, and we have seen his glory, the glory as of a father’s only son, full of grace and truth…  From his fullness we have all received, grace upon grace.”

We move from the most tender moments on Christmas Eve into the almost unbearable brightness of Christmas Day.  Now the Light is among us, now we are One, now we stand in the shining glory of all that is good and all that is holy.  Now we are called to become again the messengers of truth, the architects of peace, the heralds of grace upon grace.  Let us receive with joy the gifts we are given, and let us give with joy all that is ours to give–to those we love and to our world that still patiently waits for Love.

Merry Christmas!

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The Day Before The Day Before Christmas

This year my work winter holidays are December 23 and 24. I can’t remember ever having had December 23 off from work before. This year, my holiday bears an opportunity to actually prepare for Christmas at a more leisurely pace than my usual traditional frenzy.

So, today I slept a little later, did a little cooking and baking (not too much), and now am headed to shop a little (mostly to watch the people and sights of Christmas and really hear the music). I am thinking about watching a movie later and not so much about writing Christmas cards that are as yet unwritten.

After weeks and weeks of busy-ness, this day before the day before Christmas is an unexpected sparkling gift of uncommon hours to spend watching, listening, waiting, rejoicing…

May the Light draw nearer to us all this day!

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